Try making and eating healthy snacks instead of eating calorie laden candy, cookies and chips!
Some of the delicious recipes in this book:
Frozen Chocolate Coated Fruit, Frozen Yogurt, Fruit Chips, Fruit Leather, Lessen Sugar Cravings With Sugarless ?Sweet? Alternatives, Chocolate Fruity Coconut Oil Snackm Chocolate Peanut Butter, Nutty Peanut Butter Balls, Sesame Seed And Peanut Butter Balls, Smoothies, Yogurt Covered Fruit (Frozen), Yogurt Covered Fruit etc..